, ,

Mexican Meatloaf Muffins

Mexican Meatloaf Muffins




Ingredients
cooking spray   
1/2 pound uncooked lean ground beef   
1/2 pound uncooked ground chicken   

2 large egg white(s)   ( 1/4 cup liquid egg whites )
1 cup cornbread stuffing dry mix

1 medium uncooked onion, chopped   
8 oz canned enchilada sauce   

4 oz canned green chili peppers, diced   

  •         Preheat oven to 375°F. Coat a muffin pan with cooking spray.
  •         In a large bowl, mix beef, chicken, egg whites, stuffing mix, onion, chilies and half of enchilada sauce together. Shape into balls with your hands and place into muffin pan.
  •        Cook for 1 hour, top with remaining enchilada sauce and bake for 5 minutes more. 
  

Estimated Nutritional Facts: 1 muffin -- Calories 181.3 * Total Fat 5.3 g * Sodium 520.3 mg * Total Carbohydrate 14.1 g * Protein 18.9 g


0 comments:

Post a Comment

 

Walking Thin © 2012 | Designed by Cheap Hair Accessories

Thanks to: Sovast Extensions Wholesale, Sovast Accessories Wholesale and Sovast Hair