Took our first family bike ride today. We rode almost 3 miles. Man my butt is sore. There has to be a tool I can use to reduce sore butt? I bought a new seat but still not helping.

I got my workout in as well. It was a day for fitness but for some reason I am up on the scale today.

Calorie counting again, starting tomorrow.


  1. people in the spin class at work wear bike shorts



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