Weigh In

So it's Tuesday and what does that mean? Weigh in day. I had a long weekend with the girls. Aaron spent the weekend away with the guys and I struggled at home with my demons aka the fridge and boredom eating. I got my workout in every night and drank my water but had a hard time controlling my portions. Just like I do every morning; I wake up, head down stairs (counts as working out right?), go to the bathroom, get naked and weigh myself. I am a slave to the routine of weighing myself daily. But, today it counts because it is weigh in day. So this morning I weighed in at 182.8 which means after a week of working out 5 days I didn't even lose a single pound. I am suppose to give myself a pep talk and say but a lose is a lose and it takes time, but the real me inside is disappointed and feeling discouraged. I am not going to let that feeling bring me down though... tonight I am going to get my workout in, watch my calories and record, record, record. If I put it in my mouth I write it down.

~Unknown Author: Instead of giving myself reasons why I can't, I give myself reasons why I can.


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